Small Group Online Class

Find calm, clarity, and control—one tap at a time.

This gentle, recovery-focused tapping class helps you release emotional tension, manage cravings, and ease stress in a safe, supportive space. Using Emotional Freedom Techniques (EFT), you’ll learn how to tap on specific acupressure points to help calm the nervous system, reduce anxiety, and restore emotional balance.

Tapping is simple, empowering, and easy to learn—no experience needed. You’ll be guided through each round, gaining practical tools to support your recovery and overall well-being.

🌿 Benefits include:

• Reduces stress, overwhelm, and emotional triggers
  
• Supports relaxation and emotional regulation
  
• Helps quiet cravings and restore balance
  
• Encourages mindfulness and self-awareness
  
• Promotes confidence in your healing journey
  

Join this small, online group from the comfort of your own space and experience how easy it can be to release, reset, and reconnect with yourself.

✨ Release & Reset with Tapping — by Our HOWW (Our Heals On Wheels Wellness)