Small Group Online Class

Feeling tense, overwhelmed, or emotionally drained? Join us for a calming online session designed to help you release stress and restore your sense of ease through the power of EFT (Emotional Freedom Techniques).

Tapping is a simple yet powerful self-care tool that combines gentle acupressure with mindful awareness to calm the body and quiet the mind. In this small group setting, you’ll be guided step-by-step through easy tapping sequences that help regulate your nervous system, release built-up tension, and invite a greater sense of peace and clarity.

🌿 Benefits include:

• Reduces stress and anxiety naturally
  
• Helps clear emotional blocks and overwhelm
  
• Supports relaxation, focus, and better sleep
  
• Promotes emotional balance and inner calm
  
• Easy to learn and use anywhere, anytime
  

No experience needed—just bring yourself, a quiet space, and an open heart.

✨ Relax. Release. Reset. — with Our HOWW (Our Heals On Wheels Wellness)